Unlock the Potential of Neurofeedback Therapy!
BrainCore Neurofeedback
Train your brain for balance and wellness!
Discover how Neurofeedback Training can help you gain control over stress, anxiety, and focus without talk therapy or medication.
Benefits of Neurofeedback
Neurofeedback Training is a process of exercising the brain using sensors that read brainwave frequency and speed. Your therapist will work with you to develop a protocol where the computer system will reward your brain for producing the desired frequency and speed. For example, if you’re struggling with anxiety, we can exercise your brain to produce brain waves that help you feel calm and in control. It works much like a mirror for your brain. As your brain produces the desired brainwaves, it receives positive feedback. This reward could be in the form of a racing game in which your car goes faster, and you earn points when the sensors detect the frequency and speed defined in the protocol. Or you might choose a beautiful mandala that gets colored in more vibrantly as your brain is rewarded. This process of sensing activity and giving feedback allows your brain a view of itself so that it can adjust and become more effective.
Improved Focus & Performance
Neurofeedback Training isn’t only useful for addressing mental health symptoms. It can also enhance cognitive function. Many experience improved focus, attention, and performance as their brain becomes better at self-regulating.
Natural & Non-Invasive
Neurofeedback Training uses your brain’s natural ability to change its structure. It’s a non-invasive approach that does not require medication.
Personalized Approach
Neurofeedback Training is tailored to your unique patterns and needs. Your therapist will help you create a customized training plan based on your personal goals.
Lasting Relief
By targeting the root causes of symptoms, Neurofeedback Training helps create lasting changes in brain function, reducing symptoms and enhancing your overall well-being.
Start Your Journey to Wellness Today!
What to Expect During Neurofeedback Therapy
Neurofeedback is not therapy and doesn’t require you to talk about or work through your emotions. Training sessions are usually done two to three times a week for about 30 minutes per session (a lot like your workout).
Over time, your brain builds its strength and forms new habits of healthy activity. You begin to see a difference in your everyday life – and one day, you may notice it’s been a long time since you experienced those troubling symptoms.
Step 1
Electrode sensors are used to take an EEG recording of your brain wave activity.
Step 2
The computer system interprets your brain activity in real time.
Step 3
The computer system provides positive audio-visual feedback to reinforce desired brain activity.
Step 4
With repetition, this positive feedback trains your brain to create new habits of healthy activity.
Is Neurofeedback Safe?
Are there side-effects?
Neurofeedback training is a non-invasive therapy that rarely produces any side-effects. A small percentage of people may experience fatigue, minor headaches, or dizziness, but these effects generally last only about 24 hours.
Can Neurofeedback replace other treatments?
Neurofeedback therapy is not a replacement for other forms of therapy, but it works together with other treatments to give you a holistic approach. It can be effective for reducing your need for medication and provide results more quickly.
Who can benefit from Neurofeedback therapy?
Neurofeedback therapy is incredibly effective in helping adults, teens and children with PTSD, anxiety, depression, fear, sleep issues, ADHD, and more.
Testimonials
“I experienced remarkable improvements in my cognitive abilities and overall mental clarity through the BrainCore program at White Mountain BrainCore. Highly recommended!”
- Sarah Thompson
“The biofeedback therapy offered at White Mountain BrainCore has been a game-changer for my stress management. Grateful for the positive impact it has had on my life.”
- David Johnson
“As someone who struggled with sleep disorders, the neurofeedback sessions at White Mountain BrainCore have been invaluable. I've noticed a significant enhancement in my sleep quality and overall well-being.”
- Emily Clark
Get in Touch
White Mountain BrainCore
7778 Shumway Road
ShowLow, Arizona. 85901
John Hayes, DC. (623) 695-1998
Anita Langsmith- (602) 885-1485